Bharadvajas Twist

Big Toe Pose

Boat Pose

Bound Angle Pose

Bow Pose

Bridge Pose

Camel Pose

Cat Pose

Chair Pose

Childs Pose

Cobra Pose

Corpse Pose

Cow Face Pose

Cow Pose

Crane Crow Pose

Dolphin Plank Pose

Dolphin Pose

Downward-Facing Dog

Eagle Pose

Easy Pose

Eight-Angle Pose

Extended Hand-To-Big-Toe Pose

Extended Puppy Pose

Extended Side Angle Pose

Extended Triangle Pose

Feathered Peacock Pose

Fire Log Pose

Firefly Pose

Fish Pose

Four-Limbed Staff Pose

Garland Pose

Gate Pose

Half Frog Pose

Half Lord of the Fishes Pose

Half Moon Pose


Happy Baby Pose

Head-to-Knee Forward Bend

Hero Pose

Heron Pose

High Lunge

High Lunge, Crescent Variation

Intense Side Stretch Pose

Legs-Up-the-Wall Pose

Locust Pose

Lord of the Dance Pose

Lotus Pose

Low Lunge

Marichis Pose

Monkey Pose

Mountain Pose

Noose Pose

One-Legged King Pigeon Pose

One-Legged King Pigeon Pose II

Peacock Pose

Pigeon Pose

Plank Pose

Plow Pose

Pose Dedicated to the Sage Koundinya I

Pose Dedicated to the Sage Koundinya II

Pose Dedicated to the Sage Marichi I

Reclining Bound Angle Pose

Reclining Hand-to-Big-Toe Pose

Reclining Hero Pose

Revolved Head-to-Knee Pose

Revolved Side Angle Pose

Revolved Triangle Pose

Scale Pose

Seated Forward Bend

Shoulder-Pressing Pose

Side Crane Crow Pose

Side Plank Pose

Side-Reclining Leg Lift

Sphinx Pose

Staff Pose

Standing Forward Bend

Standing Half Forward Bend

Standing Split

Supported Headstand

Supported Shoulderstand

Tree Pose

Upward Bow Wheel Pose

Upward Facing Two-Foot Staff Pose

Upward Plank Pose

Upward Salute

Upward-Facing Dog Pose

Warrior I Pose

Warrior II Pose

Warrior III Pose

Wide-Angle Seated Forward Bend

Wide-Legged Forward Bend

Wild Thing



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